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希腊汉堡配酸奶

烹制时间
25分钟
4用餐人数
Ingredients
  • 500g/1.1 lbs minced beef
  • 1 teaspoon ground cumin
  • 1 bunch coriander, finely chopped
  • 1 red chilli pepper, deseeded and finely chopped
  • 1 clove of garlic, minced
  • 1 onion, finely chopped
  • 1 egg
  • Salt and pepper
  • 1 tablespoon peanut oil
  • 150g/5.3 oz Greek yogurt
  • 1/4 cucumber, diced
  • 1 bunch fresh mint, finely chopped
  • Salt and pepper
  • 1/4 head lettuce
  • 4 pitta breads
Preparation

在碗中将牛肉馅与孜然、香菜、红辣椒、蒜、洋葱和鸡蛋混合。用盐和胡椒调味。搅拌均匀并捏成 8 个小肉丸。在冰箱中硬化一会。在煎锅中热花生油,肉丸每边各炸 2 分钟。放于一旁(保温)。在碗中将酸奶与黄瓜及薄荷混合。用盐和胡椒调味。在烤面包机或烤架下将皮塔饼面包加热。切开并塞入莴苣和 2 个肉丸。舀一小勺酸奶淋在上面。